A Confidence Workshop through Psychodrama, Bodywork, and Communication
Are you looking for a way to let go of fear, build self-confidence, and improve your relationships? From Fear to Trust is a full-day immersive workshop designed to provide a safe, supportive space for growth. By combining psychodrama, communication exercises, and bodywork, we offer a holistic approach to building a more confident you.
Who is this workshop for?
This workshop is ideal for anyone looking to:
- Increase self-confidence and self-trust.
- Improve communication and the quality of their relationships.
- Explore emotional and physical boundaries.
- Unlock creativity and spontaneity through practical action.
What to expect?
The workshop integrates three complementary pillars:
Psychodrama:
Use role-playing and guided scenarios to gain insight into personal patterns. Action often reveals what words cannot.
Communication Work:
Learn practical techniques to express yourself clearly, listen deeply, and build authentic connections.
Bodywork:
Engage in gentle movement to connect body and mind, regulate stress, and cultivate a sense of inner safety.
What will you gain?
- Greater spontaneity and creative freedom.
- Deeper trust in yourself and your interactions with others.
- Practical tools for clearer, more effective communication.
- New perspectives gained through experiential role-play.
Why is this approach effective?
- Psychodrama – experiential learning through role play
- Communication – practical skills for clear expression and active listening
- Bodywork – releasing stress and reconnecting body and mind
Practical Information
🗓 Date: March 7
🕛 Time: 12:00 – 17:30 (Includes a break for refreshments and light snacks)
🌿 Price: €50 (Includes workshop materials, refreshments, and a small gift)
📍 Location: Naše…, Gundulićev venac 15/1, Dorćol
✨ Workshop Facilitators
Marija Stepanović Dinić – Psychotherapist
Aleksandra Kožul – Communication Specialist, Yoga Instructor, and Rock-Climbing Coach
Spaces are limited to ensure an intimate and high-quality experience for all participants. ✍️ Registration: smer@smermetod.rs
